Vovinam: A Vietnamese Martial Art with a Rich History and Culture

The Vietnamese people are proud to be the land of martial arts formed and developed over thousands of years with building and defending the country.

Vovinam is a traditional Vietnamese martial art that has been practiced for centuries. It is a holistic art that combines physical training, self-defense, and spiritual development. Vovinam is known for its unique and effective techniques, as well as its emphasis on discipline and respect.

The origins of Vovinam

Vovinam, also known as Việt Võ Đạo in Vietnamese, was the name of master Nguyen Loc born in 1936. After a long period of quiet activity, he started opening it in 1938 to publicize this martial art.

At the same time, he proposed the rules to motivate students to always renew themselves, and towards physical and mental well-being.

Around 1970, Vovinam was founded by Professor Phan Hoang who developed it in Europe and began to be widely taught throughout Vietnam.

Nowadays, this martial art has been developed in plenty of places around the world. And, Vovinam Federation was born in 2007. During the next five years, the International Vovinam Federation, the Asian Vovinam Federation, and the Southeast Asian Vovinam Federation were respectively established, marking the sharp development of Vovinam.

In 2011, Vovinam was honored to be presented in the official competition program at the 26th SEA Games for the first time.

Among the martial arts of Vietnam, Vovinam is the biggest and most developed one with a lot of students in over 70 countries and territories around the world.

Athletes from the French delegation with a Vovinam dual performance in WVVF7 (Tuoi Tre)

Vovinam Character Traits

Vovinam is based on the principles of balance, harmony, and flexibility. The art emphasizes the use of natural movements and the development of inner strength. Instead of spending much time training and pounding basic moves, Vovinam martial artists are directly guided by the coach to use skills to escape from being attacked, such as basic counterattacks, skills of punching, kicking, falling… right from the first training sessions.

This method is a fairly new thinking of the martial artist Nguyen Loc in the late 1930s, to help students defend themselves effectively. That pragmatism was not only suitable for the social situation at that time but also more reasonable and valuable for today’s times. It is because students both practice martial arts to improve their health and protect themselves from the potential dangers of modern life.

A Vovinam performance

If you are interested in learning Vovinam, there are many schools and instructors available around the world. You can find a list of Vovinam schools on the website of the International Vovinam Federation.

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Source: hueflavor.com